Coconut oil might just be one of the most versatile health foods on the planet. Not only is it a staple in the kitchen, there are numerous uses for coconut oil and can extend to act as a natural replacement for conventional beauty products.
Coconut oil is naturally anti-bacterial, antifungal, and moisturizing for the skin. The double cleansing method is a wonderful therapeutic alternative to facial cleansers where you can reap coconut oil’s healing benefits from the outside-in. Keep reading and watch how coconut oil can be used for your everyday health and wellness:
Coconut oil for the face
Watch the video below for a coconut homemade facial cleanser recipe.
Homemade deodorant
Conventional deodorants found in most grocery stores are chalked full of aluminum, dyes, preservatives and other substances we don’t want anywhere near our skin. Fortunately, making your own natural deodorant is simple, cheap, and most importantly effective against sweat and odor.
Coconut oil for eyelash growth
Coconut oil is a nourishing alternative that aids is stimulating the growth of the hair follicle as well as deeply moisturizing the lash itself allowing for thicker and longer lashes. Watch the video below to see how to use and apply it to your lashes:
Healing eczema and skin irritation
Watch the video to see how coconut oil can be used to soothe and heal the skin.
Help treat yeast infections
Improve brain health
Watch and learn and see how coconut oil can improve our brain health.
Turmeric latte recipe
Golden milk is the perfect hot drink to brew for those looking to replace your morning coffee as a caffeine-free alternative or for winding down after a long day. Watch how to make this in the video below.
Butter/sugar substitute in cooking and baking
Watch the video below to learn how best to use this as a butter and sugar substitute.